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The Power of Kindness – it Matters

The Power of Kindness: A Reminder That Every Life Matters

Written by

Jeremy Crump

Published on

Suicide and mental health challenges affect countless New Zealanders, often in ways that remain unseen by those around them. In this heartfelt opinion piece, Jeremy Crump reflects on personal experiences with grief, depression, and moments when life felt overwhelmingly difficult.

Jeremy Crump

In New Zealand we have very high suicide rates and most of us are affected. 

Personally, I’ve had two friends and a co-worker take the shortcut home –very sad. Personally, I’ve considered suicide when I was a youth, in my darker days. Suicide is invisible and relentless. During those times I would sometimes receive some kindness.

 It was a beam of light striking through the evil, through the illusion that,“I didn’t matter”. I almost never received personal encouragement, but when I did, it was like a sword slicing through the heaviness, giving hope and a sense of purpose again. 

Young people need us to care, to encourage them. They face even greater challenges than I did some 20 years ago. Social disconnection is at an all-time high as far as I can tell, and I cannot see a general improvement for society in the near future.

A kind word can save a life; a careless word can lay another rock in the bag, dragging someone under. Consider it. The brave smile from the ‘people pleaser’; the joke from your alcoholic neighbour; the silent years from the tradesman fixing your house; – we are all facing something.

We don’t have to fix others, just acknowledging each other and being genuinely interested in each other’s well-being is enough. Even just passing comment can transform someone’s day. Being enthusiastic when you see them, kind of like they are a celebrity/worth celebrating, just for being there! 

Life is pretty amazing folks, but let us remember that for many it is a black hole with a thin shield barely holding them from falling in.

Personally, I remember a dark season in my life when I couldn’t control my tears – falling apart while building a shed – turning to face the corner of the structure so the client wouldn’t see the rivers pouring down my face. Still to this day I struggle to explain why I had so much grief or why I was crying. I just knew I wasn’t okay and felt so worthless.

I’m much better – whole now in my late 30s, so don’t worry about me (still have a healthy cry sometimes).

People matter; you matter. Be kind; It matters.

◾️Editor’s note: Jeremy is a local tradie. He brought this into The Informer office. He wasn’t afraid to share his reflections though I could see it took courage. These words reminded me of some of Barry Crump’s reflections – Jeremy’s grandfather. 


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